Blog

Are you considering a joint replacement? There are a variety of factors to consider when weighing your options on whether or not to have surgery to replace your knee. It is a big decision to replace...

Many of you out there may have already discussed – at length – preventative fall measures for either yourself or on behalf of others such as parents, grandparents, or friends. You may have discussed...

Not all muscle imbalances are bad! A muscle imbalance happens when certain muscle groups are stronger or more “tight” (aka short) than other muscle groups, or conversely, weaker or elongated in...

This month we are talking about total joint replacements with a focus on the knee. This is a very common procedure and often has many questions associated with it! So we will quickly go over the...

Have you had pain in your low back for months or years that doesn’t seem to subside? Maybe you lifted something too heavy and are now in so much pain that you’re bedridden? We are going to talk...

Can you believe it is already March? I can’t. That means it’s time for March Madness. If you haven’t had time to keep up with the regular season, it’s always fun to get going in March, fill out a...

In professional baseball, we are seeing trends that the game is becoming more powerful in its nature. This includes rising fastball velocities and increases in home run totals. See Camilo Doval (101...

The most common new year’s resolution is incorporating more exercise or improving your fitness, however only about 4% of people actually follow through with their New Year’s Fitness Resolutions. The...

Have you been in a car accident before? If so, I bet you’re familiar with the delayed onset of pain that occurs post Motor Vehicle Accident (MVA). The adrenaline rush from a car accident may...

Let’s chat about nerve pain and the widely used term, sciatica. I’d like to reveal more about this topic. I will go through some causes and treatments to create less fear around sciatica and...